Brussels Sprouts with Black Bean Garlic Sauce

Name: Brussels Sprouts with Black Bean Garlic Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps extra virgin olive oil, grapeseed oil, or safflower oil; 1 Dash chili pepper flakes; 25 Brussels sprouts; 2 Tbsps black bean garlic sauce; 1 serving ground black pepper

Brussels Sprouts with Black Bean Garlic Sauce is a dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. This recipe covers 16% of your daily requirements of vitamins and minerals. This side dish has 120 calories, 4g of protein, and 8g of fat per serving. Head to the store and pick up safflower oil, ground pepper, brussels sprouts, and a few other things to make it today. From preparation to the plate, this recipe takes about about 45 minutes. Users who liked this recipe also liked Stir-fried Brussels Sprouts And Pork In Black Bean Sauce, Homemade Black Bean Sauce (aka Black Bean Garlic Sauce or Black Bean Paste), and Food Gal’s Stir-fried Brussels Sprouts And Pork In Black Bean S.

Instructions

Prep the Brussels sprouts: Wash the Brussels sprouts well. Trim the stems and discard any of the loose leaves. Quarter them lengthwise.

Ingredients you will need

Brussels Sprouts

Place the oil and chili flakes into a large skillet and place over medium-high heat.

Ingredients you will need

Red Pepper Flakes

Cooking Oil

Equipment you will use

Frying Pan

Add the Brussels sprouts to the pan and cook for about 3-5 minutes or until the sprouts begin to brown a bit. They may absorb all the oil, if they do just add another 1/2 tablespoon of oil.

Ingredients you will need

Brussels Sprouts

Sprouts