Browned Brussels Sprouts with Orange and Walnuts

Name: Browned Brussels Sprouts with Orange and Walnuts
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Global
Ingredients: 8 servings freshly ground black pepper to taste; 907 grams Brussels sprouts, trimmed and cut in half; 1 orange, zested and juiced; 8 servings salt to taste; 1 Tbsp walnut oil; 59 milliliters chopped walnuts

Browned Brussels Sprouts with Orange and Walnuts might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and whole 30 recipe has 90 calories, 4g of protein, and 4g of fat per serving. This recipe serves 8. A mixture of pepper, walnut oil, orange zest, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

Evenly spread walnut oil over bottom of a large, heavy skillet over medium-high heat.

Ingredients you will need

Walnut Oil

Spread

Equipment you will use

Frying Pan

Place Brussels sprout halves in skillet cut side down. Cook 5 to 10 minutes, until cut sides are lightly browned.

Equipment you will use

Frying Pan

Pour orange juice over sprouts in skillet, and continue cooking 5 minutes or until sprouts are tender.

Ingredients you will need

Orange Juice

Sprouts

Equipment you will use

Frying Pan

Transfer to a large bowl.

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Bowl

Place the walnuts in a small skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted. Gently toss Brussels sprouts with toasted walnuts and orange zest. Season with salt and pepper.

Ingredients you will need

Brussels Sprouts