Broiled Salmon with Tomatoes, Basil, and Mint

Name: Broiled Salmon with Tomatoes, Basil, and Mint
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 absolutely ripe beefsteak tomatoes, cored, seeded, and cut into 1-inch dice; 4 servings FISH; 355 milliliters fresh basil leaves, each leaf torn into 3 pieces; 2 teaspoons finely chopped fresh mint; 2 Tbsps fresh lemon juice; 2 Tbsps olive oil; 5 Tbsps best-quality extra-virgin olive oil; 1 inch Bermuda onion; 1 teaspoons coarsely cracked black peppercorns; 680 grams servings salmon fillet each); 4 servings SALSA; 4 servings Salt and freshly ground black pepper; 3 Tbsps soy sauce

Broiled Salmon with Tomatoes, Basil, and Mint might be just the main course you are searching for. This recipe covers 37% of your daily requirements of vitamins and minerals. One serving contains 512 calories, 38g of protein, and 36g of fat. This recipe serves 4. If you have absolutely beefsteak tomatoes, fish, olive oil, and a few other ingredients on hand, you can make it. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, pescatarian, and דל פחמימות, diet.

Instructions

Thirty to 40 minutes in advance, mix the salsa ingredients. Cover and reserve.

Ingredients you will need

Salsa

Preheat broiler.

Equipment you will use

Broiler

Brush salmon generously on all sides with the oil and season well with the salt and pepper.

Ingredients you will need

Salt And Pepper

Salmon

Cooking Oil

Place the onion slices on a sheet of foil, brush with the remaining oil, and season lightly with salt and pepper.

Ingredients you will need

Salt And Pepper

Onion

Cooking Oil

Equipment you will use

Aluminum Foil

Place the fish in a broiling pan. On each portion, overlap 2 slices of the onion. Broil about 8 inches from the heat source until the onions have wilted and caramelized, 12 to 15 minutes. Don't worry if the onions char here and there, but if they blacken, cover them with foil. Check the fish for doneness: it should look rosy, not deeply salmon-colored.

Ingredients you will need

Onion

Salmon

Fish

Equipment you will use

Aluminum Foil

Frying Pan

When done, remove the fish to plates. Stir the reserved salsa and spoon it generously over the salmon.

Ingredients you will need

Salmon

Salsa

Fish

Equipment

Broiler

Aluminum Foil

Frying Pan

Ingredients

Servings:

absolutely ripe beefsteak tomatoes, cored, seeded, and cut into 1-inch dice 4servings

FISH 355milliliters

fresh basil leaves, each leaf torn into 3 pieces 2teaspoons

finely chopped fresh mint 2Tbsps

fresh lemon juice 2Tbsps

olive oil 5Tbsps

best-quality extra-virgin olive oil 1inch

Bermuda onion 1teaspoons

coarsely cracked black peppercorns 680grams

servings salmon fillet each)4servings

SALSA 4servings

Salt and freshly ground black pepper 3Tbsps

soy sauce

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The GEN5 Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.