Broiled Salmon with Peppercorn-Lime Rub

Name: Broiled Salmon with Peppercorn-Lime Rub
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 garlic clove, minced; 1 teaspoons kosher salt; 2 teaspoons grated lime rind; 1 teaspoons cracked black pepper; 680 grams salmon fillets (about 3/4 inch thick)

If you have around 20 minutes to spend in the kitchen, Broiled Salmon with Peppercorn-Lime Rub might be an amazing gluten free, dairy free, and primal recipe to try. One serving contains 244 calories, 34g of protein, and 11g of fat. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from My Recipes requires garlic clove, salmon fillets, lime rind, and cracked pepper. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. Users who liked this recipe also liked Lime-Marinated Broiled Salmon, Broiled Salmon With Black Pepper and Lime Rub, and Simon Says: Broiled Salmon with Persimmon-Lime Salsa.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Place fish, skin sides down, on a broiler pan coated with cooking spray.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Broiler Pan

Combine remaining ingredients except lime wedges; sprinkle over fish. Broil 7 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Ingredients you will need

Lime Wedge

Fish

Serve with lime wedges, if desired.

Ingredients you will need

Lime Wedge

Combine 1 1/4 cups fat-free, less-sodium chicken broth and 3/4 cup uncooked quinoa in a medium saucepan; bring mixture to a boil. Cover and simmer 12 minutes or until liquid is almost absorbed. Stir in 1 1/2 cups chopped zucchini and 1/2 cup chopped red bell pepper. Cover and cook 5 minutes or until liquid is absorbed.

Ingredients you will need

Red Pepper

Chicken Broth

Zucchini

Quinoa

Equipment you will use

Sauce Pan

Remove from heat. Stir in 2 tablespoons chopped fresh chives, 2 teaspoons extra-virgin olive oil, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper.

Ingredients you will need

Extra Virgin Olive Oil

Ground Black Pepper

Fresh Chives

Salt

Equipment

Broiler

Broiler Pan

Sauce Pan

Ingredients

Servings:

garlic clove, minced 1teaspoons

kosher salt 2teaspoons

grated lime rind 1teaspoons

cracked black pepper 680grams

salmon fillets (about 3/4 inch thick)

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Chateau Ste. Michelle Indian Wells Chardonnay Wine with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.