Broccoli Rabe Saute With Chicken Sausage

Name: Broccoli Rabe Saute With Chicken Sausage
Prep time: 23 min
Cook time: 23 min
Total time: 23 min
Yield: 25
Cuisine: Global
Ingredients: 4 fillets anchovy fillets, optional; 2 bunches broccoli rabe, cut crosswise with water still clinging to it (blanched if desired) 1-inch thick and well washed (1 lb each); 113 grams fresh chicken sausage, removed from casing (1 to 2 links); 25 servings Coarse salt and ground pepper; 0 teaspoons crushed red pepper; 4 garlic cloves, thinly sliced; 118 milliliters golden raisins; 1 Tbsp fresh lemon juice; 2 Tbsps olive oil

Broccoli Rabe Saute With Chicken Sausage might be just the side dish you are searching for. This recipe makes 25 servings with 33 calories, 2g of protein, and 2g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 23 minutes. Head to the store and pick up anchovy, lemon juice, coarse salt and ground pepper, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Heat olive oil in a large skillet over medium heat; add garlic, anchovy fillets (if using), and crushed red pepper. Cook, stirring, until anchovy breaks down and garlic is just golden, 30 to 60 seconds.

Ingredients you will need

Red Pepper Flakes

Anchovies

Olive Oil

Garlic

Equipment you will use

Frying Pan

Add chicken sausage; increase heat to medium-high. Cook, stirring occasionally, until opaque, 3 to 5 minutes.

Ingredients you will need

Chicken Sausage

Add raisins and as much broccoli rabe to skillet as will fit; season with salt and pepper. Cook, tossing and adding remaining broccoli rabe as there is room; cook until broccoli rabe is tender, 6 to 10 minutes (less if it has been blanched).

Ingredients you will need

Salt And Pepper