Broccoli Beef Stir Fry

Name: Broccoli Beef Stir Fry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: Global
Ingredients: 1 teaspoon soy sauce; 1 teaspoon Chinese rice cooking wine or dry sherry; 1 teaspoons cornstarch; 0 teaspoons freshly ground black pepper; 340 grams flank or sirloin, sliced thinly across the grain; 2 Tbsps oyster sauce; 1 Tbsp soy sauce; 59 milliliters chicken broth; 340 grams broccoli florets; 2 Tbsps high-heat cooking oil; 2 cloves garlic, very finely minced or pressed through a garlic press; 1 teaspoon cornstarch, dissolved in 1 tablespoon water

Broccoli Beef Stir Fry might be just the main course you are searching for. One serving contains 298 calories, 29g of protein, and 15g of fat. This recipe serves 3. Several people made this recipe, and 1127 would say it hit the spot. A mixture of sirloin, pepper, cornstarch, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free and dairy free diet. If you like this recipe, take a look at these similar recipes: Beef and Broccoli Stir Fry, Beef and Broccoli Stir Fry, and Beef and Broccoli Stir-Fry.

Instructions

Marinate the beef: Stir together the beef marinade ingredients (1 teaspoon soy sauce, 1 teaspoon Chinese rice wine, 1/2 teaspoon cornstarch, 1/8 teaspoon black pepper) in a medium bowl.

Ingredients you will need

Chinese Rice Wine

Black Pepper

Corn Starch

Soy Sauce

Marinade

Beef

Equipment you will use

Bowl

Add the beef slices and stir until coated.

Ingredients you will need

Beef

Let stand for 10 minutes.

Prepare the sauce: Stir together the sauce ingredients (2 Tbsp oyster sauce, 1 teaspoon Chinese rice wine, 1 teaspoon soy sauce, 1/4 cup chicken broth) in a small bowl.

Ingredients you will need

Chinese Rice Wine

Chicken Broth

Oyster Sauce

Soy Sauce

Sauce

Equipment you will use

Bowl

Blanch or steam the broccoli: Bring a pot of water to a boil.

Ingredients you will need

Broccoli

Water

Equipment you will use

Pot

Add the broccoli and cook until tender-crisp, about 2 minutes.

Ingredients you will need

Broccoli

Drain thoroughly.

Stir-fry the beef:

Ingredients you will need

Beef

Heat a large frying pan or wok over high heat until a bead of water sizzles and instantly evaporates upon contact.

Ingredients you will need

Water

Equipment you will use

Frying Pan

Wok

Add the cooking oil and swirl to coat.

Ingredients you will need

Cooking Oil

Add the beef and immediately spread the beef out all over the surface of the wok or pan in a single layer (preferably not touching).

Ingredients you will need

Spread

Beef

Equipment you will use

Frying Pan

Wok

Let the beef fry undisturbed for 1 minute. Flip the beef slices over, add the garlic to the pan and fry for an additional 30 seconds to 1 minute until no longer pink.

Ingredients you will need

Garlic

Beef

Equipment you will use

Frying Pan

Pour in the sauce and the cornstarch slurry (1 teaspoon cornstarch dissolved in 1 tablespoon of water). Stir until the sauce boils and thickens, 30 seconds. Stir in the the broccoli.

Ingredients you will need

Corn Starch

Broccoli

Sauce

Water

Serve immediately:

Serve the stir fry immediately, either on its own or over cooked rice.

Ingredients you will need

Cooked Rice