Broccoli and Cheese Rice Cups

Broccoli and Cheese Rice Cups
You can never have too many side dish recipes, so give Broccoli and Cheese Rice Cups a try. One portion of this dish contains about 5g of protein, 7g of fat, and a total of 126 calories. This recipe serves 8. This recipe covers 6% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. If you have broccoli, eggs, lite ranch dressing, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

1
Preheat oven to 350F. Prepare rice as directed on package, substituting chicken broth for the water.
Ingredients you will need
Chicken BrothChicken Broth
WaterWater
RiceRice
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OvenOven
2
Place cooked rice in large bowl; cool slightly.
Ingredients you will need
Cooked RiceCooked Rice
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BowlBowl
3
Stir in remaining ingredients until well blended. Spoon mixture evenly into 8 greased medium muffin cups.
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Muffin LinersMuffin Liners
4
Bake 25 min. or until lightly browned.
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OvenOven
DifficultyMedium
Ready In35 m.
Servings8
Health Score4
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