Broccoli and Cheese Rice Cups
You can never have too many side dish recipes, so give Broccoli and Cheese Rice Cups a try. One portion of this dish contains about 5g of protein, 7g of fat, and a total of 126 calories. This recipe serves 8. This recipe covers 6% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. If you have broccoli, eggs, lite ranch dressing, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 35 minutes.
Instructions
Preheat oven to 350F. Prepare rice as directed on package, substituting chicken broth for the water.
Place cooked rice in large bowl; cool slightly.
Stir in remaining ingredients until well blended. Spoon mixture evenly into 8 greased medium muffin cups.
Bake 25 min. or until lightly browned.