Breakfast Pizza Cups

Name: Breakfast Pizza Cups
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: Mediterranean, Italian, European
Ingredients: 296 milliliters egg substitute; 118 milliliters fat-free milk; 227 grams lean ground turkey sausage; 118 milliliters frozen hash browns, thawed; 2 Tbsps grated Parmesan cheese; 0 teaspoons pepper; 782 grams refrigerated pizza crust dough; 355 milliliters pizza sauce; 57 grams 1/2 cup shredded 2% reduced-fat sharp Cheddar cheese

Breakfast Pizza Cups might be just the Mediterranean recipe you are searching for. One portion of this dish contains approximately 15g of protein, 5g of fat, and a total of 252 calories. For $1.47 per serving, you get a main course that serves 12. A mixture of egg substitute, sharp cheddar cheese, pizza sauce, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Cook sausage in a large skillet over medium-high heat 10 minutes or until sausage crumbles and is no longer pink.

Ingredients you will need

Sausage

Equipment you will use

Frying Pan

Drain well on paper towels, and set aside.

Equipment you will use

Paper Towels

Roll or pat 1 can pizza dough into a 15- x 10-inch rectangle on a lightly floured surface; cut into 6 (5-inch) squares. Press squares into lightly greased muffin cups, skipping every other muffin cup. Repeat procedure with remaining can of pizza dough.

Ingredients you will need

Pizza Dough