Breaded Veal Topped with Tomatoes, Spinach, and Lemon
Breaded Veal Topped with Tomatoes, Spinach, and Lemon requires about 45 minutes from start to finish. One serving contains 384 calories, 33g of protein, and 11g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of salt, olive oil, flour, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a dairy free diet.
Instructions
Place flour in shallow dish.
Place eggs in another shallow dish.
Place the dry breadcrumbs in another shallow dish.
Sprinkle veal with 1/2 teaspoon salt and black pepper. Working with 1 cutlet at a time, dredge veal in flour, turning to coat other side; shake off excess flour. Dip veal in egg, and then dredge in the breadcrumb mixture.
Heat 2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat.
Add veal; cook 4 minutes. Turn veal over; cook 3 minutes or until done.
While veal cooks, combine 2 teaspoons oil, vinegar, and 1/8 teaspoon salt in a large bowl.
Add spinach and tomatoes; toss gently to coat. Top veal with spinach mixture; serve with lemon wedges.