Bourbon Beef Tenderloin with Micro Greens

Bourbon Beef Tenderloin with Micro Greens
You can never have too many beverage recipes, so give Bourbon Beef Tenderloin with Micro Greens a try. Watching your figure? This dairy free, and primal recipe has 267 calories, 9g of protein, and 13g of fat per serving. This recipe serves 10. This recipe covers 5% of your daily requirements of vitamins and minerals. If you have beef tenderloin, pepper, kosher salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

1
Cut beef into 1-inch diameter medallions, 1/4-inch thick, rub with olive oil and season with kosher salt and ground black pepper.
Ingredients you will need
Ground Black PepperGround Black Pepper
Kosher SaltKosher Salt
Olive OilOlive Oil
BeefBeef
Dry Seasoning RubDry Seasoning Rub
2
Simmer bourbon until reduced by 3/
Ingredients you will need
BourbonBourbon
3
Add veal glace. Adjust seasoning with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
SeasoningSeasoning
VealVeal
4
Remove from heat and chill.
5
Sear beef medallions until rare. Chill.
Ingredients you will need
BeefBeef
6
Garnish with bourbon reduction and micro greens.
Ingredients you will need
ReductionReduction
BourbonBourbon
GreensGreens
DifficultyNormal
Ready In25 m.
Servings10
Health Score11
Magazine