Blueberry-beef Burgers

Name: Blueberry-beef Burgers
Prep time: 29 min
Cook time: 29 min
Total time: 29 min
Yield: 4
Cuisine: American
Ingredients: 1 Tbsp balsamic vinegar; 79 milliliters fresh or frozen and thawed blueberries; 2 slices whole-wheat country bread, crusts removed, torn into pieces; 2 teaspoons Dijon mustard; 2 cloves garlic, minced; 340 grams 90%-lean ground beef; 4 servings Freshly ground pepper, to taste; 0 teaspoons salt, or to taste; 1 teaspoon Worcestershire sauce

The recipe Blueberry-beef Burgers is ready in approximately 29 minutes and is definitely a great dairy free option for lovers of American food. One serving contains 170 calories, 20g of protein, and 5g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of pepper, blueberries, 0%-lean ground beef, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the blueberries you could follow this main course with the Lime Tart with Blackberries and Blueberries as a dessert. It works well as a main course.