Blamburgers

Blamburgers
You can never have too many main course recipes, so give Blamburgers a try. Watching your figure? This dairy free and דל פחמימות, recipe has 550 calories, 38g of protein, and 39g of fat per serving. This recipe serves 8. This recipe covers 37% of your daily requirements of vitamins and minerals. A mixture of eggs, wheat germ, ground beef, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 28 minutes.

Instructions

1
In a skillet, lightly saute the minced garlic clove in 1 tablespoon of oil.
Ingredients you will need
Minced GarlicMinced Garlic
CloveClove
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add parsley, wheat germ, and sesame seeds and saute lightly again.
Ingredients you will need
Sesame SeedsSesame Seeds
Wheat GermWheat Germ
ParsleyParsley
3
Remove from heat and let cool.
4
Put ground beef and ground lamb in a mixing bowl.
Ingredients you will need
Ground BeefGround Beef
Ground LambGround Lamb
Equipment you will use
Mixing BowlMixing Bowl
5
Add the cooled sauteed ingredients, salt, steak sauce, 1/2 cup vegetable oil, and eggs. Form into 3-inch patties.
Ingredients you will need
Vegetable OilVegetable Oil
Steak SauceSteak Sauce
EggEgg
SaltSalt
6
Place patties on grill and cook about 5 minutes on each side, or until cooked to desired doneness. You will need to lengthen cooking time if at a higher altitude.
Equipment you will use
GrillGrill
DifficultyMedium
Ready In28 m.
Servings8
Health Score39
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