Black Pepper Beef and Asparagus Stir Fry

Name: Black Pepper Beef and Asparagus Stir Fry
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Global
Ingredients: 4 stalks fresh asparagus, each stalk cut into 3 sections; 2 Tbsps celery, sliced; 118 milliliters diet cola (coke); 1 Tbsp extra virgin olive oil; 2 Tbsps fresh coarse ground black pepper; 2 teaspoons ground black pepper; 170 grams lean beef, cut into stir fry strips; 2 teaspoons low sodium soy sauce (optional); 2 Tbsps chopped onions; 113 grams white mushrooms

Black Pepper Beef and Asparagus Stir Fry is a gluten free and dairy free main course. One portion of this dish contains around 22g of protein, 12g of fat, and a total of 226 calories. This recipe serves 2. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up asparagus, celery, onions, and a few other things to make it today. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes about 35 minutes.