Black-Eyed Pea Fritters

Black-Eyed Pea Fritters
You can never have too many main course recipes, so give Black-Eyed Pea Fritters a try. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 571 calories, 22g of protein, and 22g of fat each. If you have butter, pepper, goat cheese, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

1
Preheat oven to 350 degrees F.
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OvenOven
2
Heat 1 tablespoon of the coconut oil in a large skillet over medium heat.
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Coconut OilCoconut Oil
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Frying PanFrying Pan
3
Add the onion, red pepper and garlic and saute until soft, about 3 minutes. Reduce the heat to low, add 2/3 of the black-eyed peas and mash all the ingredients together with a potato masher.
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Red PepperRed Pepper
GarlicGarlic
PotatoPotato
OnionOnion
PeasPeas
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Potato MasherPotato Masher
4
Remove from the heat and cool slightly.
5
Add the flour, egg, green onion, oregano, lemon zest, cayenne, and 1/4 to 1/2 cup breadcrumbs to the pea mixture. Fold in the cheese and remaining black-eyed peas. Season with salt and pepper.
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Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
Green OnionsGreen Onions
Lemon ZestLemon Zest
Ground Cayenne PepperGround Cayenne Pepper
OreganoOregano
CheeseCheese
All Purpose FlourAll Purpose Flour
PeasPeas
EggEgg
6
Place the remaining breadcrumbs in a shallow bowl. Divide the batter into 12 portions using a 1 1/2-ounce portion scoop. Press into flat 1/2-inch-thick discs and coat in the remaining breadcrumbs.
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BreadcrumbsBreadcrumbs
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BowlBowl
7
Wipe out the skillet.
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Frying PanFrying Pan
8
Heat the remaining oil and, in batches, sear the fritters until golden brown, about 2 minutes per side.
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Cooking OilCooking Oil
9
Place on a baking sheet and finish cooking in the oven until cooked through, 15 to 20 minutes.
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Baking SheetBaking Sheet
OvenOven
10
Top with the onion jam and garnish with the green onions.
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Green OnionsGreen Onions
OnionOnion
JamJam
11
Melt the butter in a large saute pan over medium-high heat.
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ButterButter
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Frying PanFrying Pan
12
Add the onions, lemon zest, ginger, and 1/2 teaspoon salt and cook until the onions start to turn translucent, about 5 minutes
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Lemon ZestLemon Zest
GingerGinger
OnionOnion
SaltSalt
13
Add the coriander, 1/4 cup of the brown sugar and half the lemon juice and turn the heat to low. Cook, stirring frequently, until the onions start to cook down and the liquid is evaporated, about 15 minutes.
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Brown SugarBrown Sugar
Lemon JuiceLemon Juice
CorianderCoriander
OnionOnion
14
Add 1/3 cup water every 10 minutes and continue to cook until the onions are thick and golden brown, about 55 minutes. Stir in the remaining 1/4 cup brown sugar and the lemon juice and cook until the brown sugar melts, 3 to 5 minutes more. Season to taste.
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Brown SugarBrown Sugar
Lemon JuiceLemon Juice
OnionOnion
WaterWater
DifficultyExpert
Ready In55 m.
Servings6
Health Score28
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