Black cap puddings

Black cap puddings
Black cap puddings could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 6. This dessert has 391 calories, 5g of protein, and 16g of fat per serving. From preparation to the plate, this recipe takes around 25 minutes. This recipe from BBC Good Food requires caster sugar, golden syrup, milk, and butter.

Instructions

1
Lightly butter and flour 6 x 125ml non-metallic pudding moulds (see the steps by clicking the link in the photo above). Divide the raisins evenly between each one, then drizzle with 2 tsps golden syrup. Put flour, butter, sugar, eggs and lemon zest in a food processor and mix for 1-2 mins until smooth. If the mix is a bit thick, soften with milk. Spoon the sponge mix on top of the raisins, taking care not to fill them more than half full or they will spill over when cooked. Cover each one loosely with cling film leaving room for expansion, then pierce the film.
Ingredients you will need
Golden SyrupGolden Syrup
Lemon ZestLemon Zest
RaisinsRaisins
ButterButter
All Purpose FlourAll Purpose Flour
SugarSugar
EggEgg
MilkMilk
Equipment you will use
Food ProcessorFood Processor
2
Microwave three sponges at a time on High for 2-2 mins until they are firm on top, risen and coming away from the sides or steam for 30 mins. Stand for 1 min. Meanwhile, warm some golden syrup.
Ingredients you will need
Golden SyrupGolden Syrup
Equipment you will use
MicrowaveMicrowave
3
Unwrap the puddings and turn out onto plates.
4
Drizzle over the syrup and serve.
Ingredients you will need
SyrupSyrup

Recommended wine: Cream Sherry, Moscato Dasti, Port

Cream Sherry, Moscato d'Asti, and Port are my top picks for Pudding. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Solera Cream Sherry with a 4.5 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
NV Solera Cream Sherry
NV Solera Cream Sherry
The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.
DifficultyNormal
Ready In25 m.
Servings6
Health Score1
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