Black Beans with Bacon

Name: Black Beans with Bacon
Prep time: 13 h 30 min
Cook time: 13 h 30 min
Total time: 13 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 227 grams bacon strips, diced; 1 carrot, cubed; 1 Tbsp chopped fresh parsley; 3 cloves garlic, peeled and minced; 3 Tbsps olive oil; 1 large onion, chopped; 6 servings salt and pepper to taste; 1 tomato, cubed; 2 liters water

Black Beans with Bacon might be just the side dish you are searching for. This recipe makes 6 servings with 237 calories, 5g of protein, and 22g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. If you have tomato, carrot, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes about 13 hours and 30 minutes.

Instructions

Place beans in a pressure cooker with enough water to cover, and soak 12 hours, or overnight.

Ingredients you will need

Beans

Water

Equipment you will use

Pressure Cooker

Add 2 1/2 quarts water to the beans, or enough to fill pressure cooker about 2/3 full. Cover, and cook 30 minutes at 10 pounds pressure.

Ingredients you will need

Beans

Water

Equipment you will use

Pressure Cooker

Remove from heat, and set aside.

Heat the oil in a medium saucepan over medium heat, and saute the garlic and onion until tender. Stir in the tomato and carrot. Cook about 5 minutes, and mix in the bacon. Cook and stir until bacon is crisp and evenly browned.

Ingredients you will need

Carrot

Garlic

Tomato

Bacon

Onion

Cooking Oil

Equipment you will use

Sauce Pan

Mix the vegetable and bacon mixture into the pressure cooker with the black beans. Cover, and continue cooking approximately 10 minutes at 10 pounds pressure.

Ingredients you will need

Black Beans