Black Beans and Sausage

Black Beans and Sausage
Black Beans and Sausage takes approximately 20 minutes from beginning to end. This main course has 387 calories, 15g of protein, and 18g of fat per serving. This recipe serves 8. 1 person found this recipe to be delicious and satisfying. A mixture of oregano, black beans, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
In a skillet, heat oil. Cook onion until tender.
Ingredients you will need
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the tomatoes, beans and seasonings. Bring to a boil. Stir in rice; reduce heat and simmer 5 minutes.
Ingredients you will need
SeasoningSeasoning
TomatoTomato
BeansBeans
RiceRice
3
Add sausage and let stand 5 minutes.
Ingredients you will need
SausageSausage

Equipment

DifficultyNormal
Ready In20 m.
Servings8
Health Score10
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