Black Beans and Barley

Name: Black Beans and Barley
Prep time: 24 min
Cook time: 24 min
Total time: 24 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams black beans, rinsed and drained; 237 milliliters fat-free, less-sodium chicken broth; 2 garlic cloves, minced; 0 teaspoons ground cinnamon; 1 teaspoons ground cumin; 0 teaspoons ground red pepper; 2 teaspoons olive oil; 118 milliliters chopped onion; 1 teaspoons paprika; 118 milliliters uncooked quick-cooking barley; 118 milliliters bottled roasted red bell peppers; 0 teaspoons salt

Black Beans and Barley might be just the side dish you are searching for. One portion of this dish contains roughly 7g of protein, 2g of fat, and a total of 147 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes around 24 minutes. It is a good option if you're following a dairy free and vegetarian diet. Head to the store and pick up ground cinnamon, bottled roasted bell peppers, paprika, and a few other things to make it today.