Black Bean Stuffed Peppers

Name: Black Bean Stuffed Peppers
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 6
Cuisine: Global
Ingredients: 3 larges bell peppers; 425 grams no-salt-added black beans, drained and rinsed; 283 grams diced tomatoes with green chile peppers; 473 milliliters cooked brown rice; 2 Tbsps dried minced onion; 1 teaspoon ground cumin; 85 grams package reduced-fat cream cheese, softened; 1 teaspoon dried oregano; 118 milliliters shredded Cheddar cheese; 473 milliliters chopped fresh spinach; 296 milliliters water

Black Bean Stuffed Peppers requires around 55 minutes from start to finish. One serving contains 195 calories, 7g of protein, and 6g of fat. This gluten free and vegetarian recipe serves 6. If you have oregano, spinach, onion, and a few other ingredients on hand, you can make it.

Instructions

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

Pour water into a 9x13-inch baking dish.

Ingredients you will need

Water

Equipment you will use

Baking Pan

Stir cream cheese in a bowl until smooth. Fold brown rice, spinach, diced tomatoes with green chiles, black beans, minced onion, cumin, and oregano into the cream cheese until evenly mixed.

Ingredients you will need

Diced Tomatoes With Green Chilies