Black Bean Lasagna

Black Bean Lasagna
The recipe Black Bean Lasagnan is ready in about 2 hours and 55 minutes and is definitely an excellent vegan option for lovers of Mediterranean food. This recipe serves 12. One portion of this dish contains around 12g of protein, 6g of fat, and a total of 254 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. A few people really liked this main course. Head to the store and pick up oregano leaves, basil, olive oil, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

1
Preheat the oven to 375 degrees F.
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OvenOven
2
In a large saucepan, combine the tomatoes and their juices, tomato paste, garlic powder, salt, pepper, oregano, onions and black beans. Bring to a boil over medium-high heat, and then reduce the heat and simmer, uncovered, for about 30 minutes.
Ingredients you will need
Garlic PowderGarlic Powder
Tomato PasteTomato Paste
Black BeansBlack Beans
TomatoTomato
OreganoOregano
OnionOnion
PepperPepper
SaltSalt
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Sauce PanSauce Pan
3
Meanwhile, bring a large pot of salted water to a boil.
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WaterWater
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PotPot
4
Add the lasagna noodles and cook to al dente according to package directions.
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Lasagne NoodlesLasagne Noodles
5
Drain the noodles well.
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PastaPasta
6
Spread 1 cup of the prepared sauce in a 9- by 13- by 2-inch baking pan. Make three layers each of noodles, sauce and Tofu Ricotta. End with the sauce and make sure the noodles are completely covered or they will dry out during baking.
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PastaPasta
Ricotta CheeseRicotta Cheese
SauceSauce
TofuTofu
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Baking PanBaking Pan
7
Bake for 45 minutes, uncovered. Allow the dish to stand for 15 minutes before cutting into squares and serving.
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OvenOven
8
Add the cashews to a food processor and grind them. Then crumble in the tofu, and add the yeast, olive oil and basil. Season with salt and pepper. Store in an airtight container in the fridge until ready to use. Keeps well for at least a week.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
CashewsCashews
BasilBasil
YeastYeast
TofuTofu
Equipment you will use
Food ProcessorFood Processor
DifficultyExpert
Ready In2 hrs, 55 m.
Servings12
Health Score23
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