Black Bean Chicken

Name: Black Bean Chicken
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters black bean sauce or 1/3 cup chinese fermented black beans; 946 milliliters broccoli florets or 3 cups shelled edamame soybeans; 1 Tbsp cornstarch; 2 Tbsps dry sherry (not cooking sherry); 2 garlic cloves, minced (or more to taste); 59 milliliters chopped green onion (scallions); 4 servings fresh ground black pepper; 158 milliliters low sodium chicken broth; 79 milliliters soy sauce (low sodium type preferred); 2 Tbsps peanut oil; 4 servings salt; 1 Tbsp toasted sesame oil (just a couple of es will do); 1 teaspoon toasted sesame seeds; 454 grams boneless skinless chicken breast, sliced into 1/4-inch strips; 1 teaspoons sugar, to taste; 473 milliliters chopped yellow onions

Black Bean Chicken is a gluten free and dairy free main course. This recipe makes 4 servings with 329 calories, 30g of protein, and 14g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 25 minutes. Head to the store and pick up sesame seeds, onions, sherry, and a few other things to make it today. To use up the low sodium soy sauce you could follow this main course with the Sweet Potato Chia Seed Pudding with Chocolate Sauce as a dessert.