Black Bean and Corn Salad

Name: Black Bean and Corn Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 can 14 ounces, black beans, rinsed and drained; 473 milliliters frozen corn kernels; 2 teaspoons ground cumin, half a palm full; 2 teaspoons hot sauce, just eyeball the amount (recommended: Tabasco); 1 lime, juiced; 2 Tbsps vegetable or olive oil, eyeball it; 1 small red bell pepper, seeded and chopped; 1 red onion, chopped; 4 servings Salt and pepper

Black Bean and Corn Salad is a gluten free and vegan side dish. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 243 calories, 9g of protein, and 9g of fat each. A mixture of beans, corn kernels, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

Watch how to make this recipe.

Combine all ingredients in a bowl.

Equipment you will use

Bowl

Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve. The corn will also place a quick-chill on this easy side-salad as it defrosts -- no need to refrigerate!

Ingredients you will need

Corn