Bistro Bouillabaisse

Bistro Bouillabaisse
Bistro Bouillabaisse is a gluten free, dairy free, and primal recipe with 1 servings. This main course has 623 calories, 49g of protein, and 18g of fat per serving. This recipe covers 45% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 30 minutes. If you have celery, littleneck clams, grouper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. Bistro Bouillabaisse, My simplified Fish Bouillabaisse — Ma bouillabaisse version simplifiée, and Bouillabaisse are very similar to this recipe.

Instructions

1
Heat oil in a large saucepan over medium heat.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Add onion and next 3 ingredients (through garlic); cook 5 minutes, stirring frequently.
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GarlicGarlic
OnionOnion
3
Add tomato, fennel seeds, thyme, tarragon, and saffron; cook 1 minute. Stir in wine and liqueur; bring to a boil. Reduce heat, and simmer 5 minutes.
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Fennel SeedsFennel Seeds
TarragonTarragon
LiqueurLiqueur
SaffronSaffron
TomatoTomato
ThymeThyme
WineWine
4
Add juices and pepper; bring to a simmer. Cook 10 minutes.
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PepperPepper
5
Add clams and grouper; cook over medium heat 3 minutes or until clams begin to open.
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GrouperGrouper
ClamsClams
6
Add mussels, shrimp, and lobster; cook 4 minutes or until mussels open. Discard any unopened clams or mussels.
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LobsterLobster
MusselsMussels
ShrimpShrimp
ClamsClams
7
Garnish with parsley.
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ParsleyParsley

Equipment

DifficultyMedium
Ready In30 m.
Servings1
Health Score52
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