Bigoli with Onion-Anchovy Sauce
Bigoli with Onion-Anchovy Sauce might be just the side dish you are searching for. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 262 calories, 4g of protein, and 26g of fat each. Head to the store and pick up ground pepper, garlic peeld, flat leaf parsley, and It is a good option if you're following a gluten free, primal, and pescatarian diet. From preparation to the plate, this recipe takes about 20 minutes.
Instructions
Set a pot of salted water over medium-high heat and let it come to a slow boil as you prepare the sauce.
Heat the olive oil and butter in the large skillet over medium heat. Once the butter has melted, stir in the onions and garlic; season with ½ teaspoon salt, and cover the pan.
Let the onions cook slowly, stirring occasionally until well-softened and lightly golden colored, edged with brown, about 15 minutes.
Add the chopped anchovies and cook, stirring until the anchovies melt in the hot oil.
Add the noodles to the water and boil them until just barely cooked. The size and type of noodle you choose will determine the cooking time. Watch them carefully as you finish the sauce.Raise the heat, add the stock, and bring the sauce to a boil. Then lower the heat to medium once again and stir until the sauce thickens slightly, about 5 minutes. Season generously with freshly cracked black pepper and a little salt if needed (taste first).Using tongs drop the pasta (with some water still clinging) into the onion-anchovy sauce. Toss the pasta and sauce together until well coated.
Add the parsley and serve immediately.