Beetroot hummus with crisp pittas

Name: Beetroot hummus with crisp pittas
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 175 grams cooked beetroot; 400 grams chickpeas; 1 garlic clove, crushed or chopped; 1 handful coriander; 2 juice of lemons; 5 Tbsps olive oil; 1 head red chicory; 2 handfuls rocket; 1 handful olives; 6 larges pitta breads

The recipe Beetroot hummus with crisp pittas is ready in roughly 10 minutes and is definitely an outstanding dairy free, lacto ovo vegetarian, and vegan option for lovers of middl eastern food. This recipe makes 4 servings with 543 calories, 16g of protein, and 22g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires beetroot, chickpeas, garlic clove, and olives. It works well as a reasonably priced hor d'oeuvre. Beetroot, carrot & chickpea pittas with spicy yogurt, Crisp Spiced Chicken with Hummus Vinaigrette, and Turkey & pepper pittas are very similar to this recipe.

Instructions

Roughly chop the beetroot.

Ingredients you will need

Beet

Drain and rinse the chickpeas.

Ingredients you will need

Chickpeas

Put these in a food processor with the garlic, coriander, lemon juice and olive oil. Blitz until fairly smooth. Taste and add freshly ground pepper, and salt if you wish.

Ingredients you will need

Ground Black Pepper

Lemon Juice

Coriander

Olive Oil

Garlic

Salt

Equipment you will use

Food Processor

Divide the salad leaves between 6 plates. Spoon a little hummus onto each plate and scatter with a few olives.

Ingredients you will need

Hummus

Olives

Drizzle a little oil over the leaves and sprinkle with a little black pepper, and salt, if you wish.

Ingredients you will need

Black Pepper

Salt

Cooking Oil

Toast the pittas, cut into wedges and serve with the hummus.

Ingredients you will need

Hummus

Toast

Equipment

Food Processor

Ingredients

Servings:

175grams

cooked beetroot 400grams

chickpeas 1

garlic clove, crushed or chopped 1handful

coriander 2

juice of lemons 5Tbsps

olive oil 1head

red chicory 2handfuls

rocket 1handful

olives 6larges

pitta breads

Recommended wine: Sparkling Rose, Sparkling Wine

Sparkling rosé and Sparkling Wine are great choices for Hummus. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is Ruffino Sparkling rosé. It has 4.4 out of 5 stars and a bottle costs about 13 dollars.