Beet Foogath (Beet Coconut Stir-fry)
You can never have too many side dish recipes, so give Beet Foogath (Beet Coconut Stir-fry) a try. One portion of this dish contains approximately 5g of protein, 22g of fat, and a total of 317 calories. This recipe serves 2. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes around 15 minutes. If you have beets, vegetable oil, curry leaves, and a few other ingredients on hand, you can make it.
Instructions
Heat oil over medium-high heat in a large saucepan until shimmering.
Add chilis, mustard seed, and curry leaves. Stir vigorously until fragrant and the mustard starts to pop, about 3 minutes.
Add the beetroot and stir until the beets are coated in spices.
Add the coconut and stir until mixed through.
Serve warm or cold with any Indian meal as a side or salad.