Beet and Brown Rice Sliders
Beet and Brown Rice Sliders might be just the hor d'oeuvre you are searching for. This recipe serves 4. One serving contains 1195 calories, 44g of protein, and 29g of fat. A mixture of kosher salt, pepper, whole-grain brown rice blend, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 49 minutes.
Instructions
Cut each bread slice into a 3-inch circle using a round cutter; reserve scraps for another use (such as breadcrumbs or croutons). Lightly coat bread rounds with cooking spray. Arrange bread rounds in a single layer on a baking sheet. Broil 2 minutes on each side or until lightly toasted. Cool on a wire rack.
Reduce oven temperature to 40
Place a baking sheet in oven to preheat.
Combine rice and next 7 ingredients (through pepper) in a medium bowl.
Combine mustard and egg, stirring well.
Add egg mixture to rice mixture; stir until well blended. Spoon 1/3 cup rice mixture into a (2 1/2-inch) round cookie cutter; pack mixture down.
Remove mold. Repeat procedure 7 times to form 8 patties.
Heat a large skillet over medium-high heat.
Add 1 tablespoon oil to pan; swirl to coat. Carefully add 4 patties to pan; cook 2 minutes. Carefully transfer patties to preheated baking sheet, turning patties over and arranging in a single layer. Repeat procedure with remaining 1 tablespoon oil and remaining 4 patties.
Place pan in oven; bake patties at 400 for 9 minutes. Top each patty with 1 cheese slice; bake an additional 1 minute or until cheese is soft and patties are set.
Place 8 toasted bread rounds on a flat surface; top each round with 1 patty. Divide watercress evenly among sliders; top with the remaining toasted bread rounds.