Beef Tenderloin With Avocado Béarnaise Sauce

Beef Tenderloin With Avocado Béarnaise Sauce
Beef Tenderloin With Avocado Béarnaise Sauce might be a good recipe to expand your main course repertoire. This recipe covers 27% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and primal recipe has 690 calories, 35g of protein, and 58g of fat per serving. This recipe serves 10. 1 person found this recipe to be yummy and satisfying. If you have pepper, parsley, butter, and a few other ingredients on hand, you can make it. To use up the lemon rind you could follow this main course with the Lemon-Almond Cake with Lemon Curd Filling as a dessert.

Instructions

1
Sprinkle tenderloin evenly with salt and pepper. Stir together butter and next 3 ingredients, and rub mixture over tenderloin. Cover and chill 1 to 2 hours.
Ingredients you will need
Salt And PepperSalt And Pepper
ButterButter
Dry Seasoning RubDry Seasoning Rub
2
Place in an aluminum foil-lined 15- x 10-inch jellyroll pan.
Equipment you will use
Aluminum FoilAluminum Foil
Frying PanFrying Pan
3
Bake tenderloin at 400 for 50 minutes or until a meat thermometer inserted into thickest portion registers 145 (medium-rare).
Ingredients you will need
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
4
Remove from oven, and let stand 15 minutes.
Equipment you will use
OvenOven
5
Serve with Avocado Bearnaise Sauce.
Ingredients you will need
Bearnaise SauceBearnaise Sauce
AvocadoAvocado
DifficultyHard
Ready In45 m.
Servings10
Health Score21
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