Beef Tenderloin in Herbed Salt Crust

Name: Beef Tenderloin in Herbed Salt Crust
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons black pepper; 1 Tbsp dried rosemary, crumbled; 473 milliliters kosher salt; 2 Tbsps olive oil; 680 grams beef tenderloin roast (3 1/2 inches in diameter); 118 milliliters water

Beef Tenderloin in Herbed Salt Crust might be just the crust you are searching for. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 255 calories, 37g of protein, and 11g of fat each. A mixture of pepper, beef tenderloin roast, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 50 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Preheat oven to 425°F.

Equipment you will use

Oven

Pat beef dry.

Ingredients you will need

Beef

Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown beef (excluding ends), turning occasionally, about 6 minutes total.

Ingredients you will need

Beef

Cooking Oil

Equipment you will use

Frying Pan

Transfer beef to a shallow roasting pan, reserving pan drippings in skillet.

Ingredients you will need

Beef

Equipment you will use

Roasting Pan

Stir together salt, rosemary, pepper, and water until mixture resembles wet sand. Pat salt mixture onto top and sides of meat to coat evenly and roast in middle of oven until an instant-read thermometer inserted diagonally 2 inches into meat registers 130°F for medium-rare, 25 to 30 minutes.

Ingredients you will need

Rosemary