Beef Stew
Beef Stew might be a good recipe to expand your main course recipe box. This recipe makes 8 servings with 342 calories, 26g of protein, and 21g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of pepper flakes, beef stock, turmeric, and a handful of other ingredients are all it takes to make this recipe so delicious. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 1 hour and 40 minutes. It is a good option if you're following a gluten free and dairy free diet.
Instructions
In a large stew pot over medium-high heat, add 4 tablespoons olive oil.
Add onions, carrots, celery, garlic, cornstarch, tomatoes, turmeric, and red pepper flakes.
Saute for 5 to 7 minutes.
Add the stew beef and the beef stock.
Add salt and pepper to taste. Reduce heat and let stew simmer for 1 hour 30 minutes. Stir periodically.