Beef Stew

Beef Stew
Beef Stew might be a good recipe to expand your main course recipe box. This recipe makes 8 servings with 342 calories, 26g of protein, and 21g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of pepper flakes, beef stock, turmeric, and a handful of other ingredients are all it takes to make this recipe so delicious. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 1 hour and 40 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
In a large stew pot over medium-high heat, add 4 tablespoons olive oil.
Ingredients you will need
Olive OilOlive Oil
StewStew
Equipment you will use
PotPot
2
Add onions, carrots, celery, garlic, cornstarch, tomatoes, turmeric, and red pepper flakes.
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Red Pepper FlakesRed Pepper Flakes
Corn StarchCorn Starch
TomatoTomato
TurmericTurmeric
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
3
Saute for 5 to 7 minutes.
4
Add the stew beef and the beef stock.
Ingredients you will need
Beef StockBeef Stock
BeefBeef
StewStew
5
Add salt and pepper to taste. Reduce heat and let stew simmer for 1 hour 30 minutes. Stir periodically.
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Salt And PepperSalt And Pepper
StewStew
6
Serve hot.

Equipment

DifficultyExpert
Ready In1 h, 40 m.
Servings8
Health Score52
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