Beef Kefta Patties with Cucumber Salad

Name: Beef Kefta Patties with Cucumber Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 473 milliliters thinly sliced English cucumber; 59 milliliters chopped fresh cilantro; 59 milliliters chopped fresh flat-leaf parsley, divided; 1 Tbsp chopped peeled fresh ginger; 118 milliliters plain fat-free Greek yogurt; 1 teaspoons ground cinnamon; 2 teaspoons ground coriander; 1 teaspoon ground cumin; 454 grams ground sirloin; 1 Tbsp fresh lemon juice; 2 6-inchs (6-inch) pitas, quartered; 2 Tbsps rice vinegar; 1 teaspoons salt

You can never have too many main course recipes, so give Beef Kefta Patties with Cucumber Salad a try. One portion of this dish contains around 24g of protein, 17g of fat, and a total of 276 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of pepper, greek yogurt, flat-leaf parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat a grill pan over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Grill Pan

Frying Pan

Combine beef, 1/4 cup parsley, cilantro, and next 5 ingredients in a medium bowl. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

Ingredients you will need

Cilantro

Parsley

Beef

Equipment you will use

Bowl

Add patties to pan; cook 3 minutes on each side or until desired degree of doneness.

Equipment you will use

Frying Pan

Combine cucumber and vinegar in a medium bowl; toss well.

Ingredients you will need

Cucumber

Vinegar

Equipment you will use

Bowl

Combine yogurt, remaining 2 tablespoons parsley, juice, and pepper in a small bowl; stir with a whisk. Arrange 1 patty and 1/2 cup cucumber mixture on each of 4 plates. Top each serving with about 2 tablespoons yogurt sauce.

Ingredients you will need

Cucumber

Parsley

Pepper