Beef-Barley Stew

Name: Beef-Barley Stew
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 6
Cuisine: Global
Ingredients: 158 milliliters uncooked barley; 473 milliliters beef flavored broth (from 32-oz carton); 411 grams can whole tomatoes, undrained; 227 grams can sliced water chestnuts, undrained; 454 grams extra-lean (at least 90%) ground beef; 473 milliliters frozen mixed vegetables; 118 milliliters medium onion, chopped; 0 teaspoons pepper; 0 teaspoons salt

Beef-Barley Stew might be just the main course you are searching for. This dairy free recipe serves 6. One serving contains 267 calories, 23g of protein, and 5g of fat. It is perfect for Autumn. A mixture of water chestnuts, onion, pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the barley you could follow this main course with the Baked Barley Pudding as a dessert. From preparation to the plate, this recipe takes around 1 hour and 25 minutes.