Beef and Vegetables

Beef and Vegetables
Need a gluten free and dairy free main course? Beef and Vegetables could be an excellent recipe to try. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 28g of protein, 9g of fat, and a total of 225 calories. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up bell pepper, garlic clove, reserved roast beef, and a few other things to make it today.

Instructions

1
Saut onion and garlic in hot oil in a large nonstick skillet over medium-high heat 3 minutes or until tender.
Ingredients you will need
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add bell pepper, and cook 2 minutes; add mushrooms, and cook 3 minutes.
Ingredients you will need
Bell PepperBell Pepper
MushroomsMushrooms
3
Stir in roast, gravy, and, if desired, ginger; cook until heated.
Ingredients you will need
GingerGinger
GravyGravy
4
Serve with Chili-Cheese Grits Squares.
Ingredients you will need
CheeseCheese
Chili PepperChili Pepper
GritsGrits

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score27
Magazine