Beef and Broccoli Stir Fry with Whole Grain Brown Rice

Name: Beef and Broccoli Stir Fry with Whole Grain Brown Rice
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams beef sirloin steak, thinly sliced; 473 milliliters broccoli florets, blanched; 2 cloves garlic, minced; 4 green onions, thinly sliced; 237 milliliters UNCLE BENS® Fast & Whole Grain Instant Brown Rice; 2 Tbsps soy sauce

Beef and Broccoli Stir Fry with Whole Grain Brown Rice is a gluten free and dairy free recipe with 4 servings. One serving contains 181 calories, 17g of protein, and 2g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up soy sauce, broccoli florets, garlic, and a few other things to make it today. To use up the instant brown rice you could follow this main course with the Instant Chocolate Mocha Rice Pudding as a dessert. It works best as a main course, and is done in approximately 35 minutes.