Beef and Broccoli Stir-Fry from Birds Eye®

Beef and Broccoli Stir-Fry from Birds Eye®
Beef and Broccoli Stir-Fry from Birds Eye® might be a good recipe to expand your main course recipe box. This recipe serves 4. One portion of this dish contains about 30g of protein, 9g of fat, and a total of 503 calories. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. If you have rice, stir-fry sauce, vegetable oil, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

1
Heat oil in large nonstick skillet over medium-high heat and cook steak, stirring frequently, 6 minutes or until almost done.
Ingredients you will need
SteakSteak
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Remove steak; keep warm.
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SteakSteak
3
Add Recipe Ready Broccoli Stir Fry and continue cooking, stirring frequently, 4 minutes or until vegetables are tender.
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VegetableVegetable
BroccoliBroccoli
4
Add back steak and stir-fry sauce and cook, stirring frequently, 2 minutes or until heated through.**
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Stir Fry SauceStir Fry Sauce
SteakSteak
5
Serve over prepared rice and sprinkle, if desired, with chopped peanuts.
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PeanutsPeanuts
RiceRice

Equipment

DifficultyNormal
Ready In22 m.
Servings4
Health Score24
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