Beef and Broccoli Stir-Fry

Name: Beef and Broccoli Stir-Fry
Prep time: 3 h 15 min
Cook time: 3 h 15 min
Total time: 3 h 15 min
Yield: 3
Cuisine: Global
Ingredients: 340 grams beef, cut into very thin strips, pencil thin and no longer that 2 inches in length; 1 teaspoons black pepper; 710 milliliters broccoli florets, bite sized; 1 Tbsp cornstarch; 1 egg white, beaten until frothy; 2 garlic cloves, minced; 59 milliliters oyster sauce; 2 Tbsps sherry wine; 2 Tbsps soy sauce (not lite); 3 Tbsps vegetable oil; 3 Tbsps white sugar

Beef and Broccoli Stir-Fry might be just the main course you are searching for. One portion of this dish contains approximately 25g of protein, 37g of fat, and a total of 523 calories. This recipe serves 3. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of soy sauce, cornstarch, egg white, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the egg white you could follow this main course with the Black-and-White Cake as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 3 hours and 15 minutes.