Barley with Pinto Beans, Tomatoes, and Mushrooms
Barley with Pinto Beans, Tomatoes, and Mushrooms might be just the main course you are searching for. This recipe makes 4 servings with 520 calories, 21g of protein, and 7g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of pre- portobello mushrooms, olive oil, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a vegetarian diet.
Instructions
Heat oil in a large nonstick skillet coated with cooking spray over medium heat.
Add onion and mushrooms; saut 6 minutes.
Add beans, tomatoes, and next 6 ingredients; stir well. Bring to a boil. Cover, reduce heat, and simmer 10 minutes, stirring occasionally.
Serve tomato mixture over barley, and sprinkle evenly with cilantro and cheese.