Barley with Pinto Beans, Tomatoes, and Mushrooms

Barley with Pinto Beans, Tomatoes, and Mushrooms
Barley with Pinto Beans, Tomatoes, and Mushrooms might be just the main course you are searching for. This recipe makes 4 servings with 520 calories, 21g of protein, and 7g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of pre- portobello mushrooms, olive oil, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a vegetarian diet.

Instructions

1
Heat oil in a large nonstick skillet coated with cooking spray over medium heat.
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Cooking SprayCooking Spray
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add onion and mushrooms; saut 6 minutes.
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MushroomsMushrooms
OnionOnion
3
Add beans, tomatoes, and next 6 ingredients; stir well. Bring to a boil. Cover, reduce heat, and simmer 10 minutes, stirring occasionally.
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TomatoTomato
BeansBeans
4
Serve tomato mixture over barley, and sprinkle evenly with cilantro and cheese.
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CilantroCilantro
BarleyBarley
CheeseCheese
TomatoTomato

Equipment

DifficultyMedium
Ready In30 m.
Servings4
Health Score72
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