Barbecue-glazed Salmon With Green Beans And Corn Recipe

Barbecue-glazed Salmon With Green Beans And Corn Recipe
Barbecue-glazed Salmon With Green Beans And Corn Recipe is a gluten free, dairy free, and pescatarian recipe with 20 servings. This recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 6g of protein, 3g of fat, and a total of 67 calories. Head to the store and pick up beans, olive oil, kosher salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 31 minutes.

Instructions

1
Set an oven rack in the highest position and heat oven to 500 F.
Equipment you will use
OvenOven
2
Heat the oil in a large skillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add the green beans, scallion whites, teaspoon salt, and teaspoon pepper. Cook, tossing frequently, until the green beans begin to soften, 5 to 7 minutes.
Ingredients you will need
Green BeansGreen Beans
Green OnionsGreen Onions
PepperPepper
SaltSalt
4
Add the corn and cook, tossing frequently, until the vegetables are tender, 3 to 4 minutes more. Fold in the scallion greens.Meanwhile, place the salmon on a foil-lined baking sheet and season with teaspoon each salt and pepper. Dividing evenly, brush with the barbecue sauce.
Ingredients you will need
Salt And PepperSalt And Pepper
Green OnionsGreen Onions
Barbecue SauceBarbecue Sauce
VegetableVegetable
SalmonSalmon
CornCorn
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
5
Bake until cooked through, 8 to 12 minutes.
Equipment you will use
OvenOven
6
Serve the salmon with the vegetables and sprinkle with the basil.
Ingredients you will need
VegetableVegetable
SalmonSalmon
BasilBasil

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 30 dollars per bottle.
Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay
Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay
Chardonnay Les Grandes Coutures is from three plots bordering Meursault with vine ages from 15 to 51 years. Soils are predominantly argile (clay), bringing weight and texture to this Bourgogne Blanc.The 2015 vintage shows aromas of ripe melon, hazelnut, and lemon custard, and tend to be broader and more textural than wines from neighboring villages. Aging small French oak barrels lends notes of toast and vanilla.White Burgundy, with its richness, texture, and toasted flavors pairs well with light fish and shellfish and can counterbalance cream-based sauces. Oak-aged Chardonnay from warmer climates lends itself well to grilled fish, starches, butter, and toasted nuts.
DifficultyHard
Ready In31 m.
Servings20
Health Score12
Magazine