Balsamic-Marinated Chicken

Name: Balsamic-Marinated Chicken
Prep time: 26 min
Cook time: 26 min
Total time: 26 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 1 Tbsp honey; 59 milliliters olive oil; 1 teaspoons pepper; 2 teaspoons salt, divided; 1 kilograms boneless skinless chicken breasts

Balsamic-Marinated Chicken requires roughly 26 minutes from start to finish. One portion of this dish contains around 36g of protein, 13g of fat, and a total of 289 calories. For $1.71 per serving, you get a main course that serves 6. A mixture of balsamic vinegar, honey, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Combine first 3 ingredients and 1 teaspoon salt in a zip-top plastic freezer bag or large shallow dish, and add chicken. Seal or cover, and chill 2 hours, turning occasionally.

Ingredients you will need

Whole Chicken

Salt

Remove chicken from marinade, discarding marinade.

Ingredients you will need

Marinade

Whole Chicken

Sprinkle evenly with pepper and remaining 1 teaspoon salt.

Ingredients you will need

Pepper

Salt

Heat a large ungreased cast-iron skillet or grill skillet over medium-high heat until hot. Cook chicken, in batches, in hot skillet 3 to 4 minutes per side or until browned.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan