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Baked Gruyere and Sausage Omelet

Baked Gruyere and Sausage Omelet
Baked Gruyere and Sausage Omelet might be just the main course you are searching for. One serving contains 321 calories, 21g of protein, and 24g of fat. This recipe serves 6. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet. Head to the store and pick up pepper, onion, milk, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 425 degrees F. Lightly butter an 8 by 8-inch baking dish.
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ButterButter
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Baking PanBaking Pan
OvenOven
3
Heat the oil in a medium skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add the onion and cook until translucent, about 3 minutes.
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OnionOnion
5
Add the sausage and cook until brown, about 5 minutes. Set the pan aside to cool.
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SausageSausage
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Frying PanFrying Pan
6
In a large bowl, whisk together the eggs, milk, salt and pepper, to taste, until smooth, about 20 seconds.
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Salt And PepperSalt And Pepper
EggEgg
MilkMilk
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WhiskWhisk
BowlBowl
7
Add the red bell pepper, 1 cup of Gruyere cheese and 1/4 cup of parsley. Stir in the onion mixture.
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Red PepperRed Pepper
GruyereGruyere
ParsleyParsley
OnionOnion
8
Pour the batter into the prepared pan.
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Frying PanFrying Pan
9
Sprinkle with the remaining cheese.
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CheeseCheese
10
Bake for 20 to 25 minutes or until golden brown.
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OvenOven
11
Cut the baked omelet into wedges and sprinkle with remaining parsley before serving.
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ParsleyParsley
12
Cook's Note: To make individual servings, divide the batter between 4 buttered 8-ounce ramekins.
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RamekinRamekin
13
Bake for 15 to 18 minutes.
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OvenOven
DifficultyHard
Ready In43 m.
Servings6
Health Score17
Gluten Free
DietsGluten FreePrimal
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