Baked Fish With Courgette Crumb Topping

Name: Baked Fish With Courgette Crumb Topping
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 85 grams fresh breadcrumbs (2 thick slices of bread); 1 courgette, finely grated; 2 fillets white fish fillets, tarakihi, hapuka or snapper; 2 Tbsps fresh parsley, chopped; 1 lemon, zest; 2 Tbsps olive oil; 50 grams parmesan cheese, grated; 1 teaspoons salt and pepper

Baked Fish With Courgette Crumb Topping might be just the main course you are searching for. This recipe serves 2. One serving contains 410 calories, 16g of protein, and 23g of fat. Not It is a good option if you're following a pescatarian diet. A mixture of olive oil, parsley, fish, and a handful of other ingredients are all it takes to make this recipe so yummy.

Ingredients

Servings:

85grams

fresh breadcrumbs (2 thick slices of bread)1

courgette, finely grated 2fillets

white fish fillets, tarakihi, hapuka or snapper 2Tbsps

fresh parsley, chopped 1

lemon, zest 2Tbsps

olive oil 50grams

parmesan cheese, grated 1teaspoons

salt and pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 16 dollars per bottle.