Baked Eggplant Sandwiches
You can never have too many main course recipes, so give Baked Eggplant Sandwiches a try. One portion of this dish contains approximately 12g of protein, 13g of fat, and a total of 242 calories. This recipe serves 10. If you have parmesan cheese, extra virgin olive oil, provolone cheese, and a few other ingredients on hand, you can make it. To use up the sun dried tomatoes you could follow this main course with the Pink Peony Popcorn Balls as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes.
Instructions
Baked Eggplant Sandwiches
Adapted from: Carlo Middione's "The Food of Southern Italy"
Ingredients1 medium eggplant (1 lb.)5-6 oz provolone cheese, sliced thin1 small jar (8 oz) sun dried tomatoes packed in oil1/2 cup fresh chopped flat leaf parsley, divided3/4 cup breadcrumbs or 1 ½ cups almond meal (if nut free, do not use almond meal)3/4 cup finely grated parmesan cheese (if using almond meal, 1 1/2 cups)2-3 eggs1/4 cup extra virgin olive oil
Salt and pepper1 1/4 cup marinara or arrabiata sauce (optional)Nonstick cooking oil spray or more olive oil for greasing the baking sheet
Total Time: 1 Hour 20 Minutes
Servings: About 10 eggplant sandwiches