Grilled Smoky Chicken Breasts with Alabama White Barbecue Sauce

Grilled Smoky Chicken Breasts with Alabama White Barbecue Sauce
Grilled Smoky Chicken Breasts with Alabama White Barbecue Sauce is a gluten free and dairy free main course. This recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 265 calories, 30g of protein, and 11g of fat. This recipe serves 4. A mixture of chicken breasts, sugar, salad dressing, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the cider vinegar you could follow this main course with the Vinegar Pie as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe is typical of American cuisine.

Instructions

1
Heat gas or charcoal grill. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
Ingredients you will need
Chicken BreastChicken Breast
MeatMeat
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Rolling PinRolling Pin
GrillGrill
2
Brush all sides of chicken with oil. In small bowl, mix grill seasoning, brown sugar and chili pepper powder; sprinkle on both sides of chicken.
Ingredients you will need
Grill SeasoningGrill Seasoning
Chili PepperChili Pepper
Brown SugarBrown Sugar
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
GrillGrill
BowlBowl
3
Place chicken on grill over medium heat. Cover grill; cook 5 to 6 minutes, turning once, until chicken is no longer pink in center.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
GrillGrill
4
Meanwhile, in small bowl, beat remaining ingredients with wire whisk until blended.
Equipment you will use
WhiskWhisk
BowlBowl
5
Drizzle mayonnaise mixture on 4 serving plates. Top with chicken.
Ingredients you will need
MayonnaiseMayonnaise
Whole ChickenWhole Chicken
DifficultyNormal
Ready In20 m.
Servings4
Health Score12
Magazine