Baked Chicken Marinara
Baked Chicken Marinara might be a good recipe to expand your main course recipe box. One portion of this dish contains about 48g of protein, 30g of fat, and a total of 592 calories. This recipe serves 6. This recipe covers 33% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 40 minutes. If you have basil, eggs, extra virgin olive oil, and a few other ingredients on hand, you can make it. If you like this recipe, you might also like recipes such as Baked Eggplant Marinara, Easy One Dish Baked Fish Marinara, and Baked Zucchini Fries with Marinara Sauce.
Instructions
Heat 2 tablespoons olive oil in heavy large saucepan over medium heat.
Add the shallots and sauté until tender, about 4 minutes.
Add the garlic and cook a minute more.
Add the tomatoes, oregano, and crushed red pepper flakes. Simmer until sauce thickens, about 10 minutes. Stir in the basil and season to taste with salt and pepper. Set aside.
Combine the grated Parmesan and the breadcrumbs in a shallow bowl.
Put the flour in another separate bowl, and the beaten eggs in another bowl.
Dredge each piece of chicken first in the flour, then dip in the beaten eggs, and then dredge in the breadcrumb mixture.
Heat 4 Tbsp of olive oil in heavy large nonstick skillet over medium-high heat.
Working in batches if necessary, add chicken and sauté until golden brown and cooked through, about 4 minutes per side.
Place chicken pieces on an oven-proof serving dish. Spoon sauce over chicken pieces.
Sprinkle with Mozzarella cheese.
Bake for 10 minutes at 350°F, or microwave on high heat for 10-20 seconds, just until the cheese has melted.