Baked Cauliflower Casserole

Baked Cauliflower Casserole
Baked Cauliflower Casserole might be just the main course you are searching for. This recipe serves 8. One serving contains 352 calories, 22g of protein, and 21g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have salt, olives, cauliflower, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
2
Spray a 9x13-inch baking dish with cooking spray.
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Cooking SprayCooking Spray
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Baking PanBaking Pan
3
Heat vegetable oil in a skillet over medium heat; cook and stir onion in hot oil until browned, 8 to 10 minutes.
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Cooking OilCooking Oil
OnionOnion
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Frying PanFrying Pan
4
Transfer onion to a large bowl; add cauliflower, mushrooms, chiles, and olives.
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CauliflowerCauliflower
MushroomsMushrooms
Chili PepperChili Pepper
OlivesOlives
OnionOnion
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BowlBowl
5
Beat eggs with flour in a separate bowl. Stir cottage cheese, Cheddar cheese, Monterey Jack cheese, salt, and black pepper into egg and flour mixture.
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Monterey Jack CheeseMonterey Jack Cheese
Cheddar CheeseCheddar Cheese
Cottage CheeseCottage Cheese
Black PepperBlack Pepper
All Purpose FlourAll Purpose Flour
EggEgg
SaltSalt
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BowlBowl
6
Combine egg and cheese mixture with the vegetable mixture until well mixed.
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VegetableVegetable
CheeseCheese
EggEgg
7
Spread cauliflower mixture into prepared baking dish; sprinkle with bread crumbs.
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BreadcrumbsBreadcrumbs
CauliflowerCauliflower
SpreadSpread
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Baking PanBaking Pan
8
Bake in the preheated oven until cauliflower is tender and bread crumbs are lightly browned on top, about 1 hour.
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BreadcrumbsBreadcrumbs
CauliflowerCauliflower
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 30 m.
Servings8
Health Score9
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