Avocado Fries

Avocado Fries
Need a dairy free side dish? Avocado Fries could be a great recipe to try. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 209 calories, 5g of protein, and 13g of fat each. Head to the store and pick up firm-ripe avocados, kosher salt, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes. It is a very budget friendly recipe for fans of American food.

Instructions

1
Pour oil to depth of 1 1/2 inches in a medium saucepan or Dutch oven.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
Sauce PanSauce Pan
2
Heat to 375 over medium-high heat.
3
Meanwhile, combine flour and salt in a shallow plate. Put eggs and panko in separate shallow plates. Dip avocado wedges in flour, shaking off excess. Dip in egg, and then dredge in panko to coat.
Ingredients you will need
AvocadoAvocado
All Purpose FlourAll Purpose Flour
PankoPanko
EggEgg
SaltSalt
DipDip
4
Fry avocado wedges, in batches, 30 to 60 seconds or until golden brown, and drain on paper towels.
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AvocadoAvocado
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Paper TowelsPaper Towels
5
Place on a baking sheet in a 200 oven to keep warm while frying remaining wedges.
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Baking SheetBaking Sheet
OvenOven
6
Sprinkle with additional salt to taste.
Ingredients you will need
SaltSalt
DifficultyNormal
Ready In15 m.
Servings6
Health Score5
CuisinesAmerican
Dish TypesSide Dish
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