Avocado Fries
Need a dairy free side dish? Avocado Fries could be a great recipe to try. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 209 calories, 5g of protein, and 13g of fat each. Head to the store and pick up firm-ripe avocados, kosher salt, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes. It is a very budget friendly recipe for fans of American food.
Instructions
Pour oil to depth of 1 1/2 inches in a medium saucepan or Dutch oven.
Heat to 375 over medium-high heat.
Meanwhile, combine flour and salt in a shallow plate. Put eggs and panko in separate shallow plates. Dip avocado wedges in flour, shaking off excess. Dip in egg, and then dredge in panko to coat.
Fry avocado wedges, in batches, 30 to 60 seconds or until golden brown, and drain on paper towels.
Place on a baking sheet in a 200 oven to keep warm while frying remaining wedges.
Sprinkle with additional salt to taste.