Asparagus, Chicken and Penne Pasta

Name: Asparagus, Chicken and Penne Pasta
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 8
Cuisine: Global
Ingredients: 340 grams asparagus, trimmed and cut into 1 inch pieces; 340 grams skinless, boneless chicken breast meat - cut into bite-size pieces; 4 cloves garlic, minced; 2 Tbsps olive oil, divided; 118 milliliters grated Parmesan cheese; 454 grams package dry penne pasta; 1 teaspoon crushed red pepper flakes; 8 servings salt and pepper to taste

Asparagus, Chicken and Penne Pasta might be a good recipe to expand your main course recipe box. This recipe serves 8. One portion of this dish contains around 20g of protein, 7g of fat, and a total of 326 calories. Head to the store and pick up parmesan cheese, penne pasta, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 35 minutes. If you like this recipe, you might also like recipes such as Creamy Chicken Asparagus Penne Pasta, Aleppo Pepper Chicken, Asparagus And Penne Pasta, and Penne Pasta With Asparagus Sauce.

Instructions

Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente.

Ingredients you will need

Pasta

Water

Equipment you will use

Pot

Drain, and transfer to a large bowl.

Equipment you will use

Bowl

Heat 1 tablespoon olive oil in a large skillet over medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Saute chicken until firm and lightly browned; remove from pan.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper.

Ingredients you will need

Red Pepper Flakes