Asparagus, Apple and Chicken Salad

Asparagus, Apple and Chicken Salad
Asparagus, Apple and Chicken Salad might be just the main course you are searching for. This recipe serves 3. One serving contains 227 calories, 13g of protein, and 16g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 25 minutes. A mixture of pepper, salt, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the apple you could follow this main course with the Apple Party! From the Vault – Apple Craisin Bread Pudding as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Place asparagus in a small saucepan and cover with 1/2 in. of water. Bring to a boil. Cover and cook for 3-5 minutes or until crisp-tender; drain and cool.
Ingredients you will need
AsparagusAsparagus
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
In a small bowl, whisk the vinegar, oil, honey, parsley, salt and pepper. Stir in the chicken, apple and asparagus; toss to coat.
Ingredients you will need
Salt And PepperSalt And Pepper
AsparagusAsparagus
Whole ChickenWhole Chicken
ParsleyParsley
VinegarVinegar
AppleApple
HoneyHoney
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
3
Serve over greens.
Ingredients you will need
GreensGreens
DifficultyNormal
Ready In25 m.
Servings3
Health Score5
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