Asparagus and Butterhead Lettuce Salad

Asparagus and Butterhead Lettuce Salad
Asparagus and Butterhead Lettuce Salad is a gluten free, primal, and vegetarian side dish. This recipe serves 4. One serving contains 249 calories, 11g of protein, and 21g of fat. Head to the store and pick up lemon juice, mustard, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Hold the end of an asparagus stalk and bend until it snaps off. Repeat with remaining stalks and discard woody ends. Slice trimmed spears on the diagonal into 1/8-in. lengths, leaving tips about 1 in. long.
Ingredients you will need
AsparagusAsparagus
2
Remove and discard outer leaves of lettuce heads. Tear remaining leaves into bite-size pieces. Rinse and dry. Set aside.
Ingredients you will need
LettuceLettuce
3
In a small bowl or measuring cup, whisk together olive oil, lemon juice, honey, salt, lemon zest, pepper, and dry mustard until creamy-looking.
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Mustard PowderMustard Powder
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
Olive OilOlive Oil
PepperPepper
HoneyHoney
SaltSalt
Equipment you will use
Measuring CupMeasuring Cup
WhiskWhisk
BowlBowl
4
In a large bowl, toss lettuce with 3 tbsp. dressing. Divide lettuce among 4 salad plates. Toss asparagus pieces with remaining dressing and spoon over lettuces, dividing evenly.
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AsparagusAsparagus
LettuceLettuce
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BowlBowl
5
Sprinkle salads with perlini and pine nuts.
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Pine NutsPine Nuts
6
Serve immediately.
DifficultyMedium
Ready In45 m.
Servings4
Health Score48
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