Asian "Spaghetti" & Meatballs

Watching your figure? This dairy free recipe has 64 calories, 3g of protein, and 2g of fat per serving. This recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 45. Only A mixture of panko bread crumbs, oil, snow peas, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Mix cornstarch and broth until blended.

Ingredients you will need

Corn Starch

Broth

Add 2 Tbsp. dressing, soy sauce, 1 tsp. five-spice powder and crushed pepper; mix well.

Ingredients you will need

Soy Sauce

Pepper

Combine meat, bread crumbs and remaining dressing and five-spice powder; shape into 1-inch balls.

Ingredients you will need

Breadcrumbs

Meat

Cook noodles as directed on package, omitting salt. Meanwhile, heat oil in large skillet on medium-high heat.

Ingredients you will need

Pasta

Salt

Cooking Oil

Equipment you will use

Frying Pan

Add meatballs; cook 10 min. or until evenly browned, stirring occasionally.

Ingredients you will need

Meatballs

Remove meatballs from skillet.

Ingredients you will need

Meatballs

Equipment you will use

Frying Pan

Add carrots to skillet; cook and stir 4 min. Stir in snow peas and onions; cook and stir 1 min.

Ingredients you will need

Snow Peas

Carrot

Onion

Equipment you will use

Frying Pan

Return meatballs to skillet. Stir in broth mixture. Bring to boil; simmer on medium heat 4 min. or until meatballs are done (160F) and sauce is slightly thickened, stirring occasionally.

Ingredients you will need

Meatballs

Broth

Sauce

Equipment you will use

Frying Pan

Drain noodles.

Ingredients you will need

Pasta

Add to ingredients in skillet; stir.

Equipment you will use

Frying Pan

Equipment

Frying Pan

Ingredients

Servings:

2teaspoons

Chinese five-spice powder, divided 59milliliters

KRAFT Asian Toasted Sesame Dressing, divided 397grams

can fat-free reduced-sodium beef broth 237milliliters

carrots, thinly sliced (about 2Tbsps

cornstarch 0teaspoons

crushed red pepper 4

green onions, chopped 454grams

lean ground beef 454grams

pkg. each) wide lo mein noodles 1Tbsp

oil 59milliliters

panko bread crumbs 237milliliters

halved snow peas 2Tbsps

soy sauce

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian can be paired with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Botanica Wines Mary Delany Chenin Blanc with a 5 out of 5 star rating seems like a good match. It costs about 32 dollars per bottle.